Responsible gambling

Gambling is restricted to adults aged 18 and over. It should never be treated as a way to pay bills or solve financial problems. You do not need to wait until a problem becomes severe to ask for support.

National Responsible Gambling Programme free helpline: 0800 006 008.

• Spending more money or time than you intended.
• Chasing losses or borrowing money to keep playing.
• Hiding gambling, debts or spending from people close to you.
• Feeling anxious, irritable or preoccupied with the next game.
• Neglecting work, relationships or other responsibilities.
• Trying to stop or cut back but finding it difficult.

These signs are reasons to pause and seek help, not a diagnosis or a judgement.

Set an affordable budget before playing and keep essential living costs separate. Decide how much time you will spend, take breaks and never chase losses. Avoid gambling when you are upset or when alcohol or other substances affect your judgement.

Ask licensed operators or casinos about self-exclusion and available deposit or time limits. The arrangements can differ, so confirm how to activate them and what they cover. A limit is a protective tool, not a guarantee that gambling is safe for everyone.

If gambling feels difficult to control, stop playing and talk to someone you trust or call the programme helpline. Supporting a friend or family member can start with a calm conversation and encouragement to seek help. There is no need to gamble to use this website, and no tournament is more important than your wellbeing.